Coaching with Deniz Paradot
Mindfulness Coaching & Mentoring | Norwich & Poringland
This is coaching that begins with presence — not pressure.
Over the past 25 years, I’ve guided thousands of people through movement, breath and stillness. I’ve also sat beside them, quietly and carefully, as they made sense of change, grief, uncertainty, or a need to move forward.
My coaching brings together everything I’ve learned — through qigong, mindfulness, Traditional Chinese Medicine, and life — to help people reconnect with what really matters, and navigate life with more calm, clarity and self-trust.
What it’s like to work together
Frequently asked questions
Starting With What’s Real — Right Now
My sessions are spacious, grounded and tailored to you.
Whether you’re navigating a transition, feeling stuck, or simply needing time and space to reflect, we begin with what’s real for you — right now. Together we’ll explore where you are, what’s shifting, and what’s ready to emerge.
There’s no formula. No ‘fixing.’ Just honest, compassionate support that blends mindfulness, emotional clarity, and embodied coaching.
Sessions may include
Gentle reflection and mindful conversation
Breathwork and body awareness
Movement or stillness
Practical tools to bring calm, focus or insight into your day
Deep listening, free from judgement or agenda
Who this is for?
People come to coaching for many reasons — feeling overwhelmed, navigating change, recovering from burnout, wanting more direction, or simply needing a safe space to reflect.
If you're looking for clear, kind support that integrates body, mind and heart — we can work together.